Fat loss news 18/10/2007 17:19

Shape - A new definition of success: I'm gradually learning that the number on the scale isn't the only way to measure my progress
October 1, 2007 -- On New Year's Day I set a goal of getting down to 125 pounds--what I weighed on my wedding day 14 years ago. As I close in on that number and the weight ...
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Joseph Crumb: Black, white and read so little - a loss that's blue (Albuquerque Tribune)
When I was 12 years old, I had a morning paper route. The bundle of papers would appear in our driveway early in the morning, and by 6 a.m. I'd be out on my bike, Democrat & Chronicle canvas bag stuffed with 30 papers and slung across my shoulder.
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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A warrior of fat: Carbs, not fat, causing obesity (Miami Herald)
Imagine a world in which weight loss is as simple as dropping carbohydrates from your diet. Imagine avoiding cancer, diabetes and Alzheimer's by ditching cookies, cakes, flour and starches.
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Diabetes and Primary Care - Weight loss delays the onset of pharmacological treatment in type 2 diabetes
September 22, 2007 -- Type 2 diabetes is the result of a combination of [beta]-cell failure and insulin resistance; however, the metabolic abnormalities associated with insulin ...
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Tips From The Trainer / Fat Loss (The Tampa Tribune)
If you want a personal trainer who can whip you and your diet into shape, you're looking for Karl Mackey. A master personal trainer at Calta's 24/7 Fitness in south Tampa, he's been working with clients for 15 years. He's certified by the International Fitness Professionals Association. Mackey, 31, started natural bodybuilding at 18 and claims the title of Mr. Tampa Bay, Mr. Florida and Mr. All ...
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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Still exercising ... still fat (MSNBC)
When it comes to weight loss, is exercise worth all the effort? How long does it take to lose the fat? And can time on the court do it? Smart Fitness answers your workout and weight-loss queries.
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Weight loss before bariatric surgery linked to shorter hospital stay (News-Medical-Net)
High-risk morbidly obese patients who lose 5 to 10 percent of their excess body weight before undergoing gastric bypass surgery appear to have shorter hospital stays and more rapid postoperative weight loss, according to a report in the October issue of Archives of Surgery, a theme issue on bariatric surgery.
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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